Cosmic Yoga School

200hr and 300hr Yoga Teacher Trainings

Workshops | Retreats | Pop Ups

TEACHERS

Meet the inspiring women behind Cosmic Yoga School.

Former yoga studio owners turned passionate educators, they embarked on a journey to share the sacred teachings of yoga beyond the studio walls. United by a deep friendship that began many years ago during their yoga teacher training, they co-founded a thriving business and have been guiding students and teachers alike for over six years.

Together, they lead comprehensive 200-hour and 300-hour yoga teacher training programs in South Florida, fostering growth and transformation. They also host retreats designed to provide ongoing learning opportunities for both students and experienced teachers, creating a vibrant community dedicated to the evolution of yoga practice and teaching.

What to expect:

Yoga History

Discover the rich origins and evolution of yoga, exploring its ancient roots and how it has transformed over centuries to become a timeless practice.

Vedic Astrology

Explore the ancient wisdom of Vedic astrology to deepen your understanding of self, uncover energetic patterns, and tailor your yoga practice to align with the cosmic rhythms for greater balance and transformation.

Yoga Philosophy

Dive into the core principles and ethical teachings of yoga, gaining insight into how philosophy can deepen your practice and inspire mindful living.

Postural Breakdown and Sequencing

Master the fundamentals of asanas through detailed breakdowns, and learn how to craft balanced, creative yoga sequences that flow seamlessly for yourself and your students.